In facing our fears, we gain courage and confidence.


The Healing Path
Healing requires the power of like-minded individuals with the resilience and resolve to shed the dysfunction of discrimination and reconnect with their higher selves. Here are a few ways that Kira and Tamara, our movement’s leaders, suggest:
- Journaling
- Connecting with nature
- Volunteering
- Meditating
- Practicing yoga
- Unplugging from media
- Tapping into your creativity
- Learning a new skill or hobby
- Listening to or creating music
- Joining or forming a support group
- Getting outside of your comfort zone
- Sharing your story
- Seeking a therapy group or mental health professional




The Violin Diaries
The violin’s complex tones of clarity, balance and power provide the soundtrack for Kira’s story of trauma, resilience and recovery, as told by her violin. Follow, like, comment and enjoy her musical journey of hope and healing on Facebook, Instagram, and YouTube.
We hope it inspires you.
Tamara’s Songbook
By never giving up and refusing to never let go of hope, Tamara reclaimed her peace and paved the way to find her singing voice again. Bathe in the sound of peace, inspiration and purpose as Tamara strikes all the right notes. Follow, like, comment and flow with her on Facebook, Instagram, and YouTube.
